Resource Centre

Overcoming Anger and Irritability
Author: Davies, William
Format: Book
This book is based on clinically proven techniques of cognitive therapy, and is written by a practising chartered clinical psychologist in the United Kingdom. It helps the user identify the bursts of anger and irritability which may harm others, and takes a positive approach to handling problematic situations in the long term.
Self help Anger management Cognitive behavioural therapy
Published: Constable and Robinson; London UK
Shelf Number: An04
Acquisiton Number: 118
ISBN: 1854875957

1800 VICTIM (1800 842 846)

1800 842 846

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